This dish features tender chicken strips coated in a flavorful blend of flour, paprika, and Parmesan, then fried to a crisp golden brown. Paired with a creamy dip crafted from mayonnaise, sour cream, Dijon mustard, lemon juice, honey, and chives, it brings savory and tangy notes that complement the crunchy texture. Ideal for quick prep and satisfying family meals or party snacks.
My nephew showed up at the kitchen door one afternoon asking if I could make chicken tenders—not just any tenders, but the kind that stays crispy even when you let them sit for a few minutes. I realized that day that the secret wasn't some fancy technique, just good panko and a hot enough pan. Now whenever I fry a batch, that kitchen fills with the kind of smell that makes people wander in from other rooms asking what's cooking.
I made these for a small gathering last spring, and someone asked for the dip recipe before dessert even came out. That's when I knew I'd stumbled onto something worth keeping in rotation—when people care more about the sauce than being polite about the main course.
Ingredients
- Chicken breasts or tenders (600 g): Pat them bone-dry—that's when I learned to stop being lazy with the paper towels, because moisture is the enemy of crispiness.
- All-purpose flour (150 g): This is your base layer, where the seasoning actually sticks instead of sliding off into the oil.
- Eggs and milk (2 eggs, 2 tbsp milk): The egg wash is what holds everything together, literally and figuratively.
- Panko breadcrumbs (150 g): Regular breadcrumbs will work, but panko gives you those golden air pockets that make the difference between crispy and just crunchy.
- Parmesan cheese (60 g): Grated fresh tastes sharper and crisps up faster than the pre-shredded stuff sitting in your cupboard.
- Garlic powder, paprika, salt, and black pepper: These go into the flour where they do the real flavor work—don't skip seasoning the coating.
- Oil for frying (sunflower or canola): You need enough oil to come about an inch up the pan so the tenders actually swim and fry instead of just sitting in a shallow puddle.
- Mayonnaise (120 g): The dip base—use good mayo if you can because the quality really shows when that's what people taste first.
- Sour cream (60 g): This cuts the richness and adds a subtle tang that makes you want another spoonful.
- Dijon mustard, lemon juice, honey, and chives: Each one pulls its weight—the mustard adds depth, lemon brings brightness, honey softens everything, and fresh chives remind you this didn't come from a jar.
Instructions
- Slice and prepare your chicken:
- Cut your chicken breasts into strips about three-quarters of an inch wide—uniform pieces cook evenly, which matters more than you'd think. Pat everything dry with paper towels because even a little moisture will steam instead of fry.
- Set up your breading station:
- Three shallow bowls in a row: seasoned flour first, beaten eggs with milk in the middle, panko-Parmesan mix last. Having it all lined up means you're not hunting for ingredients while your chicken gets soggy.
- Coat each tender with care:
- Dredge in flour, then egg, then breadcrumbs—press gently so the coating actually sticks instead of flaking off into your oil. I learned the hard way that rushing this step shows up immediately once you start frying.
- Heat your oil to the right temperature:
- You want about an inch of oil in the pan, heated to 350°F—that's hot enough to sizzle the second the chicken hits it, but not so hot that the outside burns before the inside cooks. Use a thermometer if you have one; I learned to trust mine after a few batches.
- Fry in batches so nothing crowds:
- Three to four minutes per side should give you a deep golden color and meat that's cooked through—don't flip too early or the coating won't set. Listen for that confident sizzle as your cue that things are working.
- Drain and rest:
- Paper towels catch the oil while everything cools just enough to eat without burning your mouth. This is when the crispiness really locks in.
- Make the dip while things cool:
- Whisk mayo, sour cream, mustard, lemon juice, and honey together, then fold in the chives at the very end so they stay bright. Taste it and adjust salt and pepper—dips are forgiving that way.
- Serve while hot:
- That's when the crust is at its best and the dip tastes freshest alongside it.
One morning my friend brought her daughter over and she ate five of these tenders, which was exactly five more than I expected from someone her age. That's when I realized this recipe does something beyond just feeding people—it actually makes them want seconds.
Why This Works Every Time
The panko-Parmesan coating is the secret weapon here because panko has bigger flakes than regular breadcrumbs, which means it crisps up in the oil instead of just turning golden. The Parmesan adds a savory note that makes you forget this is simple food, and the seasoning in the flour layer means flavor isn't just on the outside. Everything is designed so you're not fighting the recipe—you're just following physics.
The Dip Game Changes Everything
A good dip elevates this from weeknight dinner to something people actually request by name. The homemade version tastes nothing like bottled ranch because lemon juice brings brightness and honey adds a whisper of sweetness that balances the tang. Fresh chives are worth the trip to the store because they remind you that someone actually made this, not a factory somewhere.
Make It Your Own
This recipe is a foundation, not a rulebook, so adjust it based on what you have and what you're craving. Some nights I add cayenne to the flour for heat, other times I swap sour cream for Greek yogurt in the dip to make it even lighter. The beauty is that chicken tenders are forgiving enough to handle changes without falling apart.
- Try a pinch of cayenne pepper in the flour if you like a little heat creeping into every bite.
- Bake instead of fry at 410°F for 18–20 minutes if you want less oil but still want that crust—it won't be quite as crispy, but it's still really good.
- Serve with ketchup, BBQ sauce, or ranch if you want to keep things simple, or go wild with hot sauce, honey mustard, or whatever sounds good that day.
These tenders have become the kind of recipe I turn to when I want to feel like a good cook but don't want to spend the afternoon in the kitchen. There's something satisfying about feeding people something homemade that actually tastes better than what they could grab on the way home.
Recipe Questions & Answers
- → How do I get the chicken tenders extra crispy?
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Ensure the oil is fully heated before frying and coat the chicken well with the flour, egg, and breadcrumb layers to achieve a crispy crust.
- → Can I bake the chicken tenders instead of frying?
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Yes, baking at 210°C (410°F) for 18–20 minutes, flipping once, creates a lighter but still crispy alternative.
- → What can I use as a substitute for panko breadcrumbs?
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Regular breadcrumbs or crushed cornflakes can be used but may alter the crispiness slightly.
- → How should I store leftovers?
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Store cooled chicken tenders in an airtight container in the refrigerator for up to 2 days and reheat in the oven for best texture.
- → Can I prepare the dip in advance?
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Yes, the dip can be mixed and refrigerated a few hours ahead to allow flavors to meld for a richer taste.