Maple Bourbon Chicken Sweet Potato (Printable Version)
Maple-bourbon glazed chicken atop sweet potato hash for a smoky, savory blend bursting with color and flavor.
# What You'll Need:
→ Maple Bourbon Chicken
01 - 4 boneless, skinless chicken thighs
02 - 2 tablespoons olive oil
03 - 1/4 cup pure maple syrup
04 - 3 tablespoons bourbon
05 - 1 tablespoon Dijon mustard
06 - 1 tablespoon apple cider vinegar
07 - 2 cloves garlic, minced
08 - 1 teaspoon smoked paprika
09 - 1/2 teaspoon salt
10 - 1/4 teaspoon ground black pepper
→ Sweet Potato Hash
11 - 2 large sweet potatoes, peeled and diced (approximately 4 cups)
12 - 1 red bell pepper, diced
13 - 1 green bell pepper, diced
14 - 1 small red onion, diced
15 - 2 tablespoons olive oil
16 - 1 teaspoon fresh thyme leaves or 1/2 teaspoon dried thyme
17 - 1/2 teaspoon salt
18 - 1/4 teaspoon ground black pepper
→ Garnish
19 - 2 tablespoons chopped fresh parsley
# How to Make It:
01 - Combine maple syrup, bourbon, Dijon mustard, apple cider vinegar, minced garlic, smoked paprika, salt, and black pepper in a small mixing bowl; whisk until smooth.
02 - Place chicken thighs in a resealable bag or shallow dish. Pour half the marinade over the chicken, reserving the rest. Refrigerate and marinate for at least 20 minutes, or up to 2 hours for enhanced flavor.
03 - Heat 2 tablespoons olive oil in a large skillet over medium heat. Add diced sweet potatoes, stirring occasionally for 5 minutes.
04 - Add red bell pepper, green bell pepper, diced red onion, thyme, salt, and black pepper. Cook, stirring frequently, until sweet potatoes are tender and golden, about 10 to 12 minutes. Transfer hash to a plate and keep warm.
05 - Wipe skillet clean and add remaining 2 tablespoons olive oil. Remove chicken from marinade, discarding used marinade. Sear thighs over medium-high heat for 3 to 4 minutes on each side until golden brown.
06 - Reduce heat to medium. Add reserved marinade to the skillet with chicken. Cook, turning occasionally, until chicken is fully cooked and coated in glaze, 8 to 10 minutes. If the glaze thickens excessively, add a splash of water.
07 - Arrange sweet potato hash on plates. Top with glazed chicken thighs and garnish with chopped fresh parsley.
# Expert Insights:
01 -
- Uses everyday ingredients that are easy to find
- Perfect balance of sweet and savory for all palates
- Gluten free and suitable for family meals
- Ready in under an hour with only one pan required for cooking
02 -
- High in protein and fiber for lasting satisfaction
- Naturally gluten free and friendly for most diets
- Easy to double for crowd pleasing meals
03 -
- Always pat chicken dry before adding to hot oil for even browning.
- Do not rush the hash, slow caramelization creates flavor that will stand out.
- Let the sauce glaze the chicken but do not let it burn stick with medium heat for a glossy finish.