Mexican Zucchini Corn Calabacitas (Printable Version)

Tender zucchini and corn simmered with peppers, onions, and melted cheese in this vibrant Mexican-style skillet dish.

# What You'll Need:

→ Fresh Produce

01 - 2 medium zucchini, diced
02 - 1 cup fresh or frozen corn kernels
03 - 1 medium yellow onion, diced
04 - 1 medium tomato, diced
05 - 1 medium poblano pepper, seeded and diced
06 - 2 cloves garlic, minced
07 - 2 tablespoons fresh cilantro, chopped plus more for garnish

→ Dairy

08 - 1/2 cup crumbled queso fresco or shredded Monterey Jack cheese

→ Pantry

09 - 2 tablespoons olive oil
10 - 1/2 teaspoon ground cumin
11 - 1/2 teaspoon dried oregano
12 - Salt and freshly ground black pepper, to taste

→ Optional

13 - 1 small jalapeño, seeded and finely chopped
14 - Lime wedges, for serving

# How to Make It:

01 - Heat olive oil in a large skillet over medium heat until shimmering.
02 - Add the onion and poblano pepper; sauté for 3–4 minutes until softened and fragrant.
03 - Stir in the garlic and cook for 30 seconds until fragrant, being careful not to burn.
04 - Add the diced zucchini, corn, tomato, cumin, and oregano. Season generously with salt and pepper.
05 - Cook, stirring occasionally, for 8–10 minutes until vegetables are just tender but still retain some texture.
06 - Remove from heat. Stir in half the cheese and the chopped cilantro until just combined.
07 - Taste and adjust seasoning with additional salt and pepper as needed.
08 - Transfer to a serving dish. Top with remaining cheese and extra cilantro. Serve with lime wedges if desired.

# Expert Insights:

01 -
  • Its comfort food that actually celebrates fresh vegetables instead of drowning them
  • Ready in under 40 minutes but tastes like it simmered all afternoon
02 -
  • Overcooking the zucchini is the number one mistake people make with this dish
  • Letting it rest for a few minutes off the heat allows those flavors to meld together beautifully
03 -
  • Cut your zucchini into uniform pieces so everything cooks evenly
  • Let the vegetables develop a little color in the pan for extra depth of flavor