Tex Mex Chicken and Zucchini (Printable Version)
Juicy chicken with zucchini, black beans, and spiced cheese in one pan
# What You'll Need:
→ Meats
01 - 1 lb boneless, skinless chicken breasts, cut into bite-size pieces
→ Vegetables
02 - 2 medium zucchinis, diced
03 - 1 red bell pepper, diced
04 - 1 small red onion, diced
05 - 2 cloves garlic, minced
06 - 1 (15 oz) can black beans, drained and rinsed
07 - 1 cup cherry tomatoes, halved
08 - 1 jalapeño, seeded and finely chopped
09 - 2 tbsp chopped fresh cilantro
→ Spices and Seasoning
10 - 2 tsp chili powder
11 - 1 tsp ground cumin
12 - 1 tsp smoked paprika
13 - ½ tsp ground coriander
14 - ½ tsp sea salt
15 - ¼ tsp black pepper
→ Dairy
16 - 1 cup shredded Mexican cheese blend
→ Other
17 - 2 tbsp olive oil
18 - Juice of 1 lime
# How to Make It:
01 - Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the chicken pieces, season with half the chili powder, cumin, paprika, coriander, salt, and pepper. Sauté for 5–6 minutes until golden and cooked through. Remove chicken to a plate.
02 - In the same skillet, add the remaining olive oil. Sauté onion and bell pepper for 2–3 minutes until softened. Add garlic and jalapeño; cook for 1 minute.
03 - Stir in zucchini and cherry tomatoes. Cook, stirring often, for 4–5 minutes until zucchini is just tender.
04 - Return chicken to the pan. Add black beans and sprinkle with remaining spices. Mix to combine and cook for 2 more minutes to heat through.
05 - Remove from heat. Squeeze lime juice over the top and sprinkle with cheese. Cover for 2 minutes until cheese is melted.
06 - Garnish with chopped cilantro and serve immediately.
# Expert Insights:
01 -
- Everything happens in one pan so cleanup is practically nonexistent
- The spices create that restaurant style depth without needing a dozen different jars
- It's endlessly adaptable to whatever vegetables are languishing in your fridge
02 -
- Pat the chicken dry before seasoning so it develops proper color instead of steaming in its own moisture
- Work in batches if your chicken crowds the pan, otherwise it will simmer instead of sear
- The lime juice right at the end is non-negotiable, it cuts through the richness and ties everything together
03 -
- Prep all your ingredients before you start cooking because everything moves quickly once the heat is on
- Let the chicken rest on the plate while you cook the vegetables instead of covering it, which keeps it from getting steamed and soggy